gilbert gremillet 10000m row
10,000m
Meters
59:16.6
Time
2:57.8
Pace
516
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
January 10, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:16.6 | 10,000m | 2:57.8 | 62 | 514 | 27 |
| 11:49.4 | 2,000m | 2:57.3 | 63 | 515 | 28 |
| 12:53.1 | 4,000m | 3:13.2 | 48 | 466 | 26 |
| 11:51.4 | 6,000m | 2:57.8 | 62 | 514 | 26 |
| 12:07.1 | 8,000m | 3:01.7 | 58 | 500 | 26 |
| 10:35.5 | 10,000m | 2:38.8 | 87 | 600 | 31 |