gilbert gremillet 10000m row
10,000m
Meters
1:02:48.8
Time
3:08.4
Pace
515
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
January 11, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:48.8 | 10,000m | 3:08.4 | 52 | 480 | 24 |
| 11:18.7 | 2,000m | 2:49.6 | 72 | 546 | 27 |
| 12:57.4 | 4,000m | 3:14.3 | 48 | 464 | 24 |
| 14:09.3 | 6,000m | 3:32.3 | 37 | 425 | 24 |
| 12:44.5 | 8,000m | 3:11.1 | 50 | 472 | 24 |
| 11:38.8 | 10,000m | 2:54.7 | 66 | 525 | 26 |