gilbert gremillet 10000m row
10,000
Meters
1:05:33.1
Time
3:16.6
Pace
510
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
January 12, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:33.1 | 10,000 | 3:16.6 | 46 | 458 | 23 |
| 12:21.1 | 2,000 | 3:05.2 | 55 | 489 | 25 |
| 13:53.8 | 4,000 | 3:28.4 | 39 | 432 | 22 |
| 14:06.2 | 6,000 | 3:31.5 | 37 | 427 | 22 |
| 13:30.4 | 8,000 | 3:22.6 | 42 | 444 | 23 |
| 11:41.6 | 10,000 | 2:55.4 | 65 | 523 | 27 |