gilbert gremillet 10000m row
10,000m
Meters
53:59.9
Time
2:41.9
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
January 14, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.9 | 10,000m | 2:41.9 | 82 | 583 | 29 |
| 11:19.6 | 2,000m | 2:49.9 | 71 | 545 | 27 |
| 10:37.6 | 4,000m | 2:39.4 | 86 | 597 | 29 |
| 11:10.6 | 6,000m | 2:47.6 | 74 | 555 | 29 |
| 10:44.9 | 8,000m | 2:41.2 | 84 | 587 | 30 |
| 10:07.2 | 10,000m | 2:31.8 | 100 | 644 | 33 |