gilbert gremillet 10000m row
10,000m
Meters
57:12.1
Time
2:51.6
Pace
515
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
January 19, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.1 | 10,000m | 2:51.6 | 69 | 538 | 28 |
| 11:48.5 | 2,000m | 2:57.1 | 63 | 516 | 27 |
| 11:15.5 | 4,000m | 2:48.8 | 73 | 550 | 29 |
| 11:27.4 | 6,000m | 2:51.8 | 69 | 537 | 29 |
| 12:07.1 | 8,000m | 3:01.7 | 58 | 500 | 29 |
| 10:33.5 | 10,000m | 2:38.3 | 88 | 603 | 31 |