gilbert gremillet 10000m row
10,000m
Meters
56:07.3
Time
2:48.3
Pace
521
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
January 20, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.3 | 10,000m | 2:48.3 | 73 | 552 | 28 |
| 11:34.9 | 2,000m | 2:53.7 | 67 | 529 | 27 |
| 11:40.8 | 4,000m | 2:55.2 | 65 | 523 | 26 |
| 11:39.9 | 6,000m | 2:54.9 | 65 | 524 | 27 |
| 10:46.8 | 8,000m | 2:41.7 | 83 | 584 | 30 |
| 10:24.8 | 10,000m | 2:36.2 | 92 | 616 | 31 |