gilbert gremillet 5000m row
5,000m
Meters
27:44.1
Time
2:46.4
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
January 22, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.1 | 5,000m | 2:46.4 | 76 | 561 | 29 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 28 |
| 5:27.5 | 2,000m | 2:43.7 | 80 | 574 | 30 |
| 5:44.3 | 3,000m | 2:52.1 | 69 | 536 | 29 |
| 5:31.5 | 4,000m | 2:45.7 | 77 | 564 | 30 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 32 |