gilbert gremillet 10000m row
10,000m
Meters
58:59.6
Time
2:56.9
Pace
515
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
January 26, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:59.6 | 10,000m | 2:56.9 | 63 | 517 | 27 |
| 11:40.3 | 2,000m | 2:55.0 | 65 | 524 | 27 |
| 12:56.1 | 4,000m | 3:14.0 | 48 | 464 | 24 |
| 11:42.6 | 6,000m | 2:55.6 | 65 | 522 | 27 |
| 11:12.2 | 8,000m | 2:48.0 | 74 | 553 | 30 |
| 11:28.3 | 10,000m | 2:52.0 | 69 | 536 | 29 |