gilbert gremillet 5000m row
5,000m
Meters
27:26.8
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
January 27, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.8 | 5,000m | 2:44.6 | 78 | 569 | 28 |
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 28 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 28 |
| 5:45.3 | 3,000m | 2:52.6 | 68 | 534 | 28 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 29 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 32 |