gilbert gremillet 10000m row
10,000m
Meters
55:28.7
Time
2:46.4
Pace
520
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
February 12, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.7 | 10,000m | 2:46.4 | 76 | 561 | 28 |
| 11:42.5 | 2,000m | 2:55.6 | 65 | 522 | 27 |
| 10:52.3 | 4,000m | 2:43.0 | 81 | 577 | 29 |
| 10:57.4 | 6,000m | 2:44.3 | 79 | 571 | 29 |
| 11:15.2 | 8,000m | 2:48.8 | 73 | 550 | 28 |
| 10:41.4 | 10,000m | 2:40.3 | 85 | 592 | 30 |