gilbert gremillet 10000m row
10,000
Meters
55:43.4
Time
2:47.1
Pace
520
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
February 16, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.4 | 10,000 | 2:47.1 | 75 | 557 | 27 |
| 11:55.1 | 2,000 | 2:58.7 | 61 | 510 | 26 |
| 11:01.8 | 4,000 | 2:45.4 | 77 | 565 | 28 |
| 11:29.0 | 6,000 | 2:52.2 | 68 | 535 | 27 |
| 10:55.8 | 8,000 | 2:43.9 | 79 | 573 | 29 |
| 10:21.7 | 10,000 | 2:35.4 | 93 | 620 | 30 |