gilbert gremillet 10000m row
10,000m
Meters
56:45.0
Time
2:50.2
Pace
519
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
February 18, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.0 | 10,000m | 2:50.2 | 71 | 544 | 27 |
| 12:04.4 | 2,000m | 3:01.1 | 59 | 502 | 26 |
| 11:49.0 | 4,000m | 2:57.2 | 63 | 516 | 27 |
| 11:54.0 | 6,000m | 2:58.5 | 62 | 511 | 26 |
| 10:34.2 | 8,000m | 2:38.5 | 88 | 602 | 30 |
| 10:23.5 | 10,000m | 2:35.8 | 92 | 618 | 31 |