gilbert gremillet 10000m row
10,000m
Meters
57:32.5
Time
2:52.6
Pace
519
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
February 24, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:32.5 | 10,000m | 2:52.6 | 68 | 534 | 27 |
| 12:17.9 | 2,000m | 3:04.4 | 56 | 491 | 26 |
| 11:57.5 | 4,000m | 2:59.3 | 61 | 508 | 26 |
| 12:23.2 | 6,000m | 3:05.8 | 55 | 487 | 25 |
| 10:45.0 | 8,000m | 2:41.2 | 83 | 587 | 29 |
| 10:08.9 | 10,000m | 2:32.2 | 99 | 641 | 31 |