gilbert gremillet 10000m row
10,000m
Meters
59:32.1
Time
2:58.6
Pace
515
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
February 26, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:32.1 | 10,000m | 2:58.6 | 61 | 511 | 26 |
| 11:58.5 | 2,000m | 2:59.6 | 60 | 507 | 26 |
| 12:00.3 | 4,000m | 3:00.0 | 60 | 506 | 26 |
| 13:33.1 | 6,000m | 3:23.2 | 42 | 443 | 23 |
| 11:36.3 | 8,000m | 2:54.0 | 66 | 528 | 27 |
| 10:24.0 | 10,000m | 2:36.0 | 92 | 617 | 31 |