gilbert gremillet 10000m row
10,000m
Meters
58:46.9
Time
2:56.3
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
February 28, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.9 | 10,000m | 2:56.3 | 64 | 519 | 26 |
| 12:26.7 | 2,000m | 3:06.6 | 54 | 485 | 25 |
| 11:08.9 | 4,000m | 2:47.2 | 75 | 557 | 28 |
| 11:49.8 | 6,000m | 2:57.4 | 63 | 515 | 27 |
| 12:12.7 | 8,000m | 3:03.1 | 57 | 495 | 26 |
| 11:08.8 | 10,000m | 2:47.2 | 75 | 557 | 29 |