gilbert gremillet 5000m row
5,000m
Meters
28:56.5
Time
2:53.6
Pace
259
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
March 02, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.5 | 5,000m | 2:53.6 | 67 | 530 | 26 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 27 |
| 6:13.7 | 2,000m | 3:06.8 | 54 | 484 | 25 |
| 6:36.3 | 3,000m | 3:18.1 | 45 | 454 | 23 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 30 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 31 |