gilbert gremillet 5000m row
5,000m
Meters
27:35.9
Time
2:45.5
Pace
262
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
March 04, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.9 | 5,000m | 2:45.5 | 77 | 565 | 28 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 26 |
| 5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 29 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 28 |
| 5:35.5 | 4,000m | 2:47.7 | 74 | 555 | 28 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 33 |