gilbert gremillet 5000m row
5,000m
Meters
29:28.3
Time
2:56.8
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
March 06, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.3 | 5,000m | 2:56.8 | 63 | 517 | 26 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 26 |
| 7:06.9 | 2,000m | 3:33.4 | 36 | 423 | 25 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 27 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 30 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 27 |