gilbert gremillet 10000m row
10,000m
Meters
57:57.2
Time
2:53.8
Pace
513
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
March 07, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.2 | 10,000m | 2:53.8 | 67 | 529 | 27 |
| 11:36.2 | 2,000m | 2:54.0 | 66 | 528 | 27 |
| 12:05.1 | 4,000m | 3:01.2 | 59 | 502 | 26 |
| 11:52.2 | 6,000m | 2:58.0 | 62 | 513 | 27 |
| 11:21.3 | 8,000m | 2:50.3 | 71 | 543 | 29 |
| 11:02.5 | 10,000m | 2:45.6 | 77 | 565 | 30 |