gilbert gremillet 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
March 10, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 33 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 30 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 34 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 34 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 36 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 36 |