gilbert gremillet 5000m row
5,000m
Meters
27:45.6
Time
2:46.5
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
March 11, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.6 | 5,000m | 2:46.5 | 76 | 560 | 28 |
| 5:59.6 | 1,000m | 2:59.8 | 60 | 507 | 27 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 27 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 28 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 30 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 30 |