gilbert gremillet 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
March 11, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 35 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 33 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 36 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 36 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 34 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 38 |