gilbert gremillet 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
March 12, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 34 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 31 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 35 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 35 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 36 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 38 |