gilbert gremillet 5000m row
5,000m
Meters
28:38.6
Time
2:51.8
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
March 14, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.6 | 5,000m | 2:51.8 | 69 | 537 | 29 |
| 6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 27 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 29 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 29 |
| 5:36.2 | 4,000m | 2:48.1 | 74 | 553 | 31 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 32 |