gilbert gremillet 5000m row
5,000
Meters
27:44.9
Time
2:46.4
Pace
261
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
March 16, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.9 | 5,000 | 2:46.4 | 76 | 561 | 261 | 28 |
| 5:53.3 | 1,000 | 2:56.6 | 63 | 518 | 50 | 27 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 577 | 52 | 29 |
| 5:54.5 | 3,000 | 2:57.2 | 63 | 516 | 52 | 27 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 627 | 53 | 31 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 588 | 54 | 29 |