gilbert gremillet 10000m row
10,000m
Meters
57:30.8
Time
2:52.5
Pace
517
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
March 17, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:30.8 | 10,000m | 2:52.5 | 68 | 534 | 29 |
| 12:57.4 | 2,000m | 3:14.3 | 48 | 464 | 26 |
| 11:23.9 | 4,000m | 2:50.9 | 70 | 541 | 29 |
| 11:49.6 | 6,000m | 2:57.4 | 63 | 515 | 28 |
| 11:09.8 | 8,000m | 2:47.4 | 75 | 556 | 30 |
| 10:10.0 | 10,000m | 2:32.5 | 99 | 639 | 33 |