gilbert gremillet 5000m row
5,000m
Meters
27:40.5
Time
2:46.0
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
March 18, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.5 | 5,000m | 2:46.0 | 76 | 563 | 29 |
| 6:21.7 | 1,000m | 3:10.8 | 50 | 473 | 25 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 29 |
| 5:36.6 | 3,000m | 2:48.3 | 73 | 552 | 29 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 31 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 32 |