gilbert gremillet 10000m row
10,000m
Meters
58:43.0
Time
2:56.1
Pace
520
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
March 19, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.0 | 10,000m | 2:56.1 | 64 | 520 | 27 |
| 12:51.7 | 2,000m | 3:12.9 | 49 | 467 | 24 |
| 12:01.2 | 4,000m | 3:00.3 | 60 | 505 | 27 |
| 12:25.3 | 6,000m | 3:06.3 | 54 | 486 | 26 |
| 10:46.8 | 8,000m | 2:41.7 | 83 | 584 | 30 |
| 10:38.0 | 10,000m | 2:39.5 | 86 | 596 | 31 |