gilbert gremillet 5000m row
5,000m
Meters
28:13.9
Time
2:49.3
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
March 21, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.9 | 5,000m | 2:49.3 | 72 | 547 | 28 |
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 27 |
| 6:08.8 | 2,000m | 3:04.4 | 56 | 492 | 26 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 30 |
| 5:48.2 | 4,000m | 2:54.1 | 66 | 528 | 29 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 33 |