gilbert gremillet 5000m row
5,000m
Meters
27:24.2
Time
2:44.4
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
March 22, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.2 | 5,000m | 2:44.4 | 79 | 570 | 29 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 28 |
| 5:33.7 | 2,000m | 2:46.8 | 75 | 559 | 29 |
| 5:30.8 | 3,000m | 2:45.4 | 77 | 566 | 30 |
| 5:46.2 | 4,000m | 2:53.1 | 67 | 532 | 29 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 33 |