gilbert gremillet 5000m row
5,000
Meters
27:25.3
Time
2:44.5
Pace
262
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
March 24, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:25.3 | 5,000 | 2:44.5 | 79 | 570 | 262 | 29 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 503 | 50 | 26 |
| 5:30.2 | 2,000 | 2:45.1 | 78 | 567 | 52 | 29 |
| 5:34.2 | 3,000 | 2:47.1 | 75 | 558 | 52 | 28 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 52 | 30 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 56 | 33 |