gilbert gremillet 5000m row
5,000m
Meters
28:27.9
Time
2:50.7
Pace
259
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
March 25, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.9 | 5,000m | 2:50.7 | 70 | 541 | 28 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 27 |
| 5:53.8 | 2,000m | 2:56.9 | 63 | 517 | 27 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 31 |
| 6:22.1 | 4,000m | 3:11.0 | 50 | 472 | 27 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 31 |