gilbert gremillet 5000m row
5,000m
Meters
27:27.4
Time
2:44.7
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
March 26, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:27.4 | 5,000m | 2:44.7 | 78 | 569 | 28 |
| 6:06.5 | 1,000m | 3:03.2 | 57 | 495 | 26 |
| 5:43.2 | 2,000m | 2:51.6 | 69 | 538 | 27 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 29 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 30 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 31 |