gilbert gremillet 5000m row
5,000m
Meters
27:26.6
Time
2:44.6
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
March 29, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.6 | 5,000m | 2:44.6 | 78 | 569 | 29 |
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 26 |
| 5:24.4 | 2,000m | 2:42.2 | 82 | 582 | 29 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 30 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 31 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 32 |