gilbert gremillet 5000m row
5,000m
Meters
27:18.9
Time
2:43.8
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
March 31, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.9 | 5,000m | 2:43.8 | 80 | 573 | 30 |
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 28 |
| 5:35.0 | 2,000m | 2:47.5 | 74 | 556 | 30 |
| 5:18.7 | 3,000m | 2:39.3 | 86 | 597 | 31 |
| 5:34.5 | 4,000m | 2:47.2 | 75 | 557 | 31 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 33 |