gilbert gremillet 5000m row
5,000
Meters
25:55.6
Time
2:35.5
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
April 03, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.6 | 5,000 | 2:35.5 | 93 | 619 | 267 | 29 |
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 52 | 27 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 613 | 53 | 29 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 54 | 29 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 626 | 53 | 32 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 55 | 30 |