gilbert gremillet 5000m row
5,000
Meters
26:38.6
Time
2:39.8
Pace
265
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
April 04, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.6 | 5,000 | 2:39.8 | 86 | 594 | 265 | 28 |
| 5:35.2 | 1,000 | 2:47.6 | 74 | 555 | 51 | 27 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 611 | 53 | 28 |
| 5:57.5 | 3,000 | 2:58.7 | 61 | 510 | 51 | 26 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 636 | 54 | 30 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 712 | 56 | 33 |