gilbert gremillet 10000m row
10,000m
Meters
53:20.1
Time
2:40.0
Pace
528
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
April 08, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:20.1 | 10,000m | 2:40.0 | 85 | 594 | 30 |
| 11:14.9 | 2,000m | 2:48.7 | 73 | 550 | 28 |
| 10:31.8 | 4,000m | 2:37.9 | 89 | 605 | 30 |
| 10:25.7 | 6,000m | 2:36.4 | 91 | 614 | 31 |
| 10:23.2 | 8,000m | 2:35.8 | 93 | 618 | 32 |
| 10:44.5 | 10,000m | 2:41.1 | 84 | 587 | 32 |