gilbert gremillet 10000m row
10,000m
Meters
55:33.4
Time
2:46.6
Pace
520
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
April 10, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.4 | 10,000m | 2:46.6 | 76 | 560 | 29 |
| 11:15.8 | 2,000m | 2:48.9 | 73 | 549 | 27 |
| 11:19.5 | 4,000m | 2:49.8 | 71 | 545 | 29 |
| 10:50.2 | 6,000m | 2:42.5 | 81 | 580 | 31 |
| 11:50.9 | 8,000m | 2:57.7 | 62 | 514 | 29 |
| 10:17.0 | 10,000m | 2:34.2 | 95 | 628 | 32 |