gilbert gremillet 5000m row
5,000m
Meters
28:26.0
Time
2:50.6
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
April 11, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.0 | 5,000m | 2:50.6 | 70 | 542 | 29 |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 28 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 30 |
| 5:31.2 | 3,000m | 2:45.6 | 77 | 565 | 30 |
| 6:04.5 | 4,000m | 3:02.2 | 58 | 498 | 28 |
| 5:26.1 | 5,000m | 2:43.0 | 81 | 577 | 31 |