gilbert gremillet 5000m row
5,000m
Meters
27:43.5
Time
2:46.3
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
April 12, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.5 | 5,000m | 2:46.3 | 76 | 561 | 29 |
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 28 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 30 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 30 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 31 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 31 |