gilbert gremillet 5000m row
5,000
Meters
27:57.3
Time
2:47.7
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
April 13, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.3 | 5,000 | 2:47.7 | 74 | 555 | 259 | 28 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 50 | 28 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 566 | 52 | 29 |
| 5:35.0 | 3,000 | 2:47.5 | 74 | 556 | 52 | 29 |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 566 | 52 | 29 |
| 5:26.5 | 5,000 | 2:43.2 | 80 | 576 | 53 | 29 |