gilbert gremillet 5000m row
5,000m
Meters
28:58.2
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
April 14, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.2 | 5,000m | 2:53.8 | 67 | 529 | 28 |
| 6:05.9 | 1,000m | 3:02.9 | 57 | 496 | 26 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 27 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 29 |
| 6:06.2 | 4,000m | 3:03.1 | 57 | 496 | 28 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 32 |