gilbert gremillet 5000m row
5,000m
Meters
28:17.9
Time
2:49.7
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
April 14, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.9 | 5,000m | 2:49.7 | 72 | 546 | 28 |
| 6:25.4 | 1,000m | 3:12.7 | 49 | 468 | 25 |
| 5:48.8 | 2,000m | 2:54.4 | 66 | 527 | 28 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 29 |
| 5:31.6 | 4,000m | 2:45.8 | 77 | 564 | 29 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 32 |