gilbert gremillet 5000m row
5,000m
Meters
29:09.7
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
April 15, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.7 | 5,000m | 2:54.9 | 65 | 524 | 27 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 26 |
| 5:53.2 | 2,000m | 2:56.6 | 64 | 518 | 26 |
| 5:44.2 | 3,000m | 2:52.1 | 69 | 536 | 27 |
| 5:56.9 | 4,000m | 2:58.4 | 62 | 511 | 28 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 29 |