gilbert gremillet 5000m row
5,000m
Meters
27:22.6
Time
2:44.2
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
April 15, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.6 | 5,000m | 2:44.2 | 79 | 571 | 28 |
| 6:01.3 | 1,000m | 3:00.6 | 59 | 504 | 27 |
| 5:43.9 | 2,000m | 2:51.9 | 69 | 536 | 27 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 29 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 29 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 32 |