gilbert gremillet 10000m row
10,000m
Meters
55:25.6
Time
2:46.2
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
May 05, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.6 | 10,000m | 2:46.2 | 76 | 562 | 28 |
| 11:36.3 | 2,000m | 2:54.0 | 66 | 528 | 27 |
| 11:08.2 | 4,000m | 2:47.0 | 75 | 558 | 28 |
| 10:59.5 | 6,000m | 2:44.8 | 78 | 568 | 29 |
| 11:19.1 | 8,000m | 2:49.7 | 72 | 546 | 29 |
| 10:22.5 | 10,000m | 2:35.6 | 93 | 619 | 32 |