gilbert gremillet 20:00 row
3,561m
Meters
20:00.0
Time
2:48.4
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
July 27, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,561m | 2:48.4 | 73 | 551 | 29 |
| 4:00.0 | 603m | 3:19.0 | 44 | 452 | 28 |
| 8:00.0 | 721m | 2:46.4 | 76 | 561 | 28 |
| 12:00.0 | 731m | 2:44.1 | 79 | 572 | 28 |
| 16:00.0 | 721m | 2:46.4 | 76 | 561 | 30 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 31 |