gilbert gremillet 5000m row
5,000m
Meters
28:51.5
Time
2:53.1
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
August 01, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.5 | 5,000m | 2:53.1 | 67 | 532 | 27 |
| 6:08.9 | 1,000m | 3:04.4 | 56 | 491 | 26 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 27 |
| 5:47.0 | 3,000m | 2:53.5 | 67 | 530 | 28 |
| 5:50.7 | 4,000m | 2:55.3 | 65 | 523 | 28 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 31 |