gilbert gremillet 10000m row
10,000m
Meters
1:04:35.0
Time
3:13.7
Pace
512
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
August 13, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:35.0 | 10,000m | 3:13.7 | 48 | 465 | 23 |
| 11:40.4 | 2,000m | 2:55.1 | 65 | 524 | 26 |
| 11:17.6 | 4,000m | 2:49.4 | 72 | 547 | 27 |
| 13:34.1 | 6,000m | 3:23.5 | 42 | 442 | 23 |
| 14:54.7 | 8,000m | 3:43.6 | 31 | 407 | 21 |
| 13:08.3 | 10,000m | 3:17.0 | 46 | 457 | 23 |